The COVID-19 virus has had a very strong impact on the way people train. With more and more people working from home, trying to juggle work and personal life, taking care of children and at the same time running the day to day office, training schedules have had to adapt to this difficult situation, with the difficulty that many of the gyms are closed, or that mentally people are not prepared to train the same as before in places with large numbers of people, at least until this pandemic is brought to an end.

In this situation, creating a gym at home, in a suitable environment, can facilitate daily training and thus improve the physical and psychological health of people. But adapting a home gym is not easy, because in most cases it means occupying an entire room, or having the room where you do sport disordered.

If you want to plan a home gym there are several critical aspects to keep in mind:

• The space where the gym is installed should be tidy and comfortable, so that the training is maximized and efficient.
• The choice of equipment is the most important factor, in addition to other aspects such as acoustics, electrics and lighting.
• The space must be suitable to perform movements for different training modalities, such as functional exercises, HIIT or Pilates.
• The storage of all sports equipment is another fundamental aspect, if you want to have a pleasant stay and that calls for training, in addition to not pose any risk to physical integrity to have material on the floor.

In order to facilitate the creation of a home gym, which combines all these aspects, such as storage, aesthetics, functionality and efficiency, Cubolife has designed and manufactured the modular training rack CUBOLIFE INDOOR, with which you only need one square meter, and with which you can perform an infinite number of exercises. 

Doing sport at home has never been so easy with the CUBOLIFE training rack and APP, which includes on-demand classes, nutrition and psychology, with professionals of the highest level, and classifying the training tables according to the sport you usually do, your intensity, or the diet that suits you.

Interested in our connected training system? Contact us.