What do you feel like training today?
- Personal trainer, nutritionists, psychologists and pain unit physicians 24h, with unlimited consultations.
- On-demand classes in a wide range of sports: fitness, yoga, after-work exercises, stretching.
- Healthy daily and weekly nutrition plans.
- Classes and pills on nutrition.
- Mindfulness.
- Psychological training routines.
- Live health and wellness webinars

How do we do it?
- 1st consultancy phase, to find out the objectives of the workers, in terms of training and nutrition, with a view to having a healthy lifestyle. Analysis of the days and times they usually train and the initial number of people interested in the services.
- Marketing and communication together with the company or independently, with the aim of promoting the use of the programme.
- Monthly monitoring of the programme's progress, reporting directly to the company's human resources department on the fulfilment of objectives, new developments and improvements to be implemented.