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MENUMENU

Corporate Welfare
Cubolife APP
Cubes
Who we are
Contact

Corporate Welfare
Cubolife APP
Cubes
Who we are
Contact

April 2022

IN BAD WEATHER, GOOD ROUTINE

Don't let the rainy days stop you, these cloudy and rainy days put anyone in a bad mood.

Improving Well-being and Health in companies

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Latest News

December 22, 2023
BENEFITS OF YOGA IN THE WORKPLACE
December 8, 2023
HOW NUTRITION SUPPORT CAN TRANSFORM YOUR HEALTH
November 24, 2023
BENEFITS OF MEDITATION AND MINDFULNESS AT WORK

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👨💻 Start taking care of yourself after work.

👨💻 Start taking care of yourself after work 👩💻With the afterwork exercise series you can take care of your whole body to feel like new after a long day 🙌🏻.

The Smart methodology is an intelligent way of

The Smart methodology is a smart way to achieve your goals. What is this method based on? You must follow these 5 criteria when creating the strategy to pursue your goals. And you, how do you face a new goal? 💪🏻📈

Corporate Wellness Program @cubolife in @ar

Corporate Wellness Program @cubolife on @aragontv #wellbeing #wellnesstech #corporatewellness.

That's how our morning went 💙 We officially have

That's how our morning went 💙 We officially have a new location, our Outdoor Cube has gone to Jerez. 👉🏼 It will be in @ocioplayindoorjerez and we can't wait to see what it looks like when they finish their project ⚡ Best of luck and thank you so much for trusting us 👉🏼 Now let's get cracking! 💪🏼 #cubolife #gimnasiomodular #module #container

Happy Tuesday 💪🏼 Today we bring you a little recipe.

Happy Tuesday 💪🏼 Today we bring you a finger-licking recipe: Pasta with avocado carbonara. 🥑🍜 Ingredients: - Pasta 250g - Mushrooms 100g. - Ham 60g.- Onion- 1 Egg- 1 Avocado- Parmesan cheese 👉🏼 Let's get down to business! Comendamoz by cooking the pasta (as long as it says on the packet). In a frying pan, sauté the ham with the onion and add the mushrooms, sautéing everything together. On the other side, mash the avocado with the game, seasoned with salt and pepper. Drain the pasta and mix with the previous preparation. Add the grated cheese and continue stirring. We can finish decorating with more quedo and chopped fresh parsley 😋 Enjoy! #recetasCubolife #recetasassanas #recetasfit #recetascaseras #recetasfáciles

Take a breather 🧘🏼♀️ Find out is

Take a break 🧘🏼♀️ Find that moment to yourself that fills you with energy and charges your batteries 🔋 There are little habits that can make your day so much better 🙏🏽 1. Set your alarm for the same time every day ⏱️2. Hydrate yourself 3. Laugh 😂 (laughter is the best therapy for bad days) 4. Talk to your friends 5. Write down your accomplishments 😌6. Do something for you, that you really feel like doing. Don't forget to sleep 😴 👉🏼 Enter our blog and we explain everything in detail!

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