SELF-DEVELOPMENT AND GROWTH COURSE
In this post we will talk about the new self-development and growth course available in our app, more specifically about the first class of the course: "First Step: Knowledge". First, we will discuss what the course is about in general, and then we will focus on the content of this first available class.
WHAT IS OUR SELF-DEVELOPMENT AND GROWTH COURSE ABOUT?
The processes of Personal Development and Growth are born from a desire for change and at the same time a series of difficulties may appear. It is for this reason that we offer you a series of consecutive steps focused on you and your needs to make it easier for you to overcome resistance and achieve sustainable and lasting change.
The program that we propose establishes six groups of actions that will help you to be aware of your evolution.
These six phases that we propose are:
1. Knowledge
2. Desire
3. Strengths
4. Optimism
5. Action
6. Reinforcement
It is our pleasure to accompany you throughout this program and support your change management process.
STEP 1: KNOWLEDGE
From Cubolife we invite you to our self-development and growth course. You can now enjoy the first class "First Step: Knowledge", through the Cubolife APP in My #Wellness > Webinars and Courses > Courses.
The first phase of this program focuses on detecting and understanding your needs or desires for change.
We have called it AWARENESS, and it proposes you:
- Stop
- Re-evaluate your purposes
- Observe your actions
- Become aware of the direction in which these actions (which usually go unnoticed) are leading you.
To perform this step properly, you will appreciate having writing material at hand and some time in silence and solitude.
We hope it will be of great value to you.
We hope you liked this post about the new course available in the Cubolife app and that you enjoy it and that it brings good results in your life.
